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Enough Snuff: Quitting Smokeless Tobacco: A Guide for Military Personnel

Book, A047

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Enough Snuff: Quitting Smokeless Tobacco: A Guide for Military Personnel
  
  • Developed in collaboration with the Department of Defense   
  • Leads people through a proven, 4-step process for quitting snuff or chewing tobacco   
  • Developed with input from military personnel who were co-investigators on a Department of Defense study   
  • Discusses plans, products and techniques that can help users quit   
  • Details how to live without chew or snuff   
  • Reviews dependence, motivation, withdrawal and recovery   
  • Shows those who were unable to stop how to try again   
  • 60 pages


  • Language:  English


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